Class Descriptions:

  • H.I.I.T (High Intensity Interval Training) - A fast paced class that utilizes timed sets! A full body workout combining resistance training and metabolic conditioning.
  • Bootcamp - Anything goes! This moderate to high intensity level class will incorporate every workout protocol and equipment!
  • Total Body Training - This class will combine basic strength, core, balance, and cardiovascular training to accommodate any fitness level!
  • Kettlebell Core Power - This fun class will combine kettlebells, bodyweight and core conditioning for a full body blast!
  • Kids Fitness - This class is designed for ages 4-10 and offers a fun introduction to fitness tailored specific to children.

Class Rates:

Fitness Class Membership: $39 per month for unlimited fitness classes (excludes specialty programs and yoga)

$220 for 6 months

$420 for 12 months

Fitness Class Drop in: $8

Yoga classes: $12 drop in or 5 class punch card for $50 (expires after 90 days)

 

Personal training Rates

  • 1 training session $50
  • 5 training sessions $225 ($45 per session, 10% savings) Expires after 60 days
  • 10 training sessions $400 ($40 per session, 20% savings) Expires after 90 days

*All sales are final