- H.I.I.T (High Intensity Interval Training) - A fast paced class that utilizes timed sets! A full body workout combining resistance training and metabolic conditioning.
- Bootcamp - Anything goes! This moderate to high intensity level class will incorporate every workout protocol and equipment!
- Total Body Training - This class will combine basic strength, core, balance, and cardiovascular training to accommodate any fitness level!
- Kettlebell Core Power - This fun class will combine kettlebells, bodyweight and core conditioning for a full body blast!
- Kids Fitness - This class is designed for ages 4-10 and offers a fun introduction to fitness tailored specific to children.
Fitness Class Membership: $39 per month for unlimited fitness classes (excludes specialty programs and yoga)
$220 for 6 months
$420 for 12 months
Fitness Class Drop in: $8
Yoga classes: $12 drop in or 5 class punch card for $50 (expires after 90 days)
Personal training Rates
- 1 training session $50
- 5 training sessions $225 ($45 per session, 10% savings) Expires after 60 days
- 10 training sessions $400 ($40 per session, 20% savings) Expires after 90 days
*All sales are final